Group Therapy

Made it through my first group therapy session.  Found a glimmer of hope in the fact that there are others who are more similar to me than I thought.  Depression, anxiety, worrying.  There are others like me and its going to get better.  That’s what the one person told me.  Everyone tells you that, but when she looked in my eyes after hearing her speak and she told me, it made me think that because she has been there, been there and gotten through it, that I, too, can do the same.

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